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30 Things to Start Doing for Yourself

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Remember today, for it is the beginning. Today marks the start of a brave new future. Start spending time with the right people.  – These are the people you enjoy, who love and appreciate you, and who encourage you to improve in healthy and exciting ways.  They are the ones who make you feel more alive, and not only embrace who you are now, but also embrace and embody who you want to be, unconditionally. Start facing your problems head on.  – It isn’t your problems that define you, but how you react to them and recover from them.  Problems will not disappear unless you take action.  Do what you can, when you can, and acknowledge what you’ve done.  It’s all about taking baby steps in the right direction, inch by inch.  These inches count, they add up to yards and miles in the long run. Start being honest with yourself about everything.  – Be honest about what’s right, as well as what needs to be changed.  Be honest about what you w...

30 Things to Stop Doing to Yourself

When you stop chasing the wrong things you give the right things a chance to catch you.   Nothing could be closer to the truth. Stop spending time with the wrong people.  – Life is too short to spend time with people who suck the happiness out of you.  If someone wants you in their life, they’ll make room for you.  You shouldn’t have to fight for a spot.  Never, ever insist yourself to someone who continuously overlooks your worth.  And remember, it’s not the people that stand by your side when you’re at your best, but the ones who stand beside you when you’re at your worst that are your true friends. Stop running from your problems.  – Face them head on.  No, it won’t be easy.  There is no person in the world capable of flawlessly handling every punch thrown at them.  We aren’t supposed to be able to instantly solve problems.  That’s not how we’re made.  In fact, we’re made to get upset, sad, hurt, stumble and fall....